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CRT Ride Structure

IMPORTANT INFORMATION TO ALL CRT GROUP RIDERS

CRT strives to ride in an organised group rolling structure/pace line which is well formed and safe.
Riders are instructed to follow road rules and ride predictably within a group.

Resources available to all riders are as follows and should be read before participating in any group ride:

  • Tour De Cure's comprehensive resource manual on Group Riding Etiquette.
  • CRT Saturday Ride River Loop Map: CRT Saturday River Loop Ride Map.
  • Sunday Hills Rides important information to riders: Sunday CRT Hills Rides Web Document.

Day

Time

Meeting Point

Ride / Session

Description / Cost

Sun 6.45am to 10am approx Meet @ BrewHa Café, Rokeby Rd, Subiaco.
CRT Hills Ride
Various rides and distances – Foothills Ride or longer rides up to the Perth Hills
Contact CRT as these rides change regularly.
Sun 8.00am to 9.30am Meet in Kings Park (behind Frasers Restaurant carpark)
CRT 6 Week Intro Course
for Beginners
Riding safely in a group, basic skills for braking and cornering and getting up those hills!
Any type of road worthy bike can be used – all beginners welcome.
Cost – $250.00 p/p.
Enquire when next course is being run.
Contact CRT.
Tue/Thu 5.40am Meet in Floreat
(invited riders ONLY)
CRT Group 2 Speed
River Loop (Tues)
Mosman Park Loop (Thu)
Wed 6:00am to 7.15am Meet @ Brew-Ha Café, Rokeby Rd, Subiaco
CRT Interval Training
(Kings Park)
Interval Training for experienced cyclists.
Cost – CRT Loyalty Card 12 sessions @ $100.00.
Individual sessions $10.00 (pay as you go)
To purchase and receive your CARD please email info@crtwa.com.au
Fri 5.50am to 7:15am Meet @ Brew-Ha Café, Rokeby Rd, Subiaco
CRT Friday Recovery Ride
(FRR)
A steady recovery ride around the river.
Ride Distance: 40klms.
Overall ride average is 27klms/ph
Sat 6.30am
Finish back at BrewHa approx 8.15-8.30am
Meet @ Brew-Ha Café, Rokeby Rd, Subiaco
CRT Group Paceline Rides
7 different paceline groups with approximate ride averages below.
Average means overall avg speed for total distance.
Group 1 - 37/38 klms/ph
Group 2 - 35/36 klms/ph
Group 3 - 33/34 klms/ph
Group 4 – 31/32 klms/ph
Group 5 - 29/30 klms/ph
Group 6 - 28/29 klms/ph
Group 7 – 26 klms/ph
Ride distance 50 to 65 klms
Sat 9.00am to 10.45am Meet @ Brew-Ha Café, Rokeby Rd, Subiaco
CRT 6 Week Dev Course
for Intermediate Riders – (Road cycling shoes & pedals are compulsory)
Learn some bike handling skills, improve your cycling skills & technique and gain some group road cycling knowledge.
Sessions conducted throughout the year.
Cost – $250.00 p/p.
Enquire when next course is being run.
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Chain Reaction Training

  • CRT Kit
  • Chamois Butt'r
  • Intro Course
  • Development Course
  • She Rides

 

  • Interval Training
  • CRT Ride Structure
  • Meet The Trainers
  • Sponsorship

Contact CRT

  • 0407 929 652
  • Contact Page
  • info@crtwa.com.au

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